Nourish

[nur-ish, nuhr-] verb (used with object) 

to sustain with food or nutriment; supply with what is necessary for life, health, and growth.

An assortment of recipes and ideas for nourishing yourself mind, body, soul.





Breakfast:
A+ Smoothie


Savoury:
Butternut Squash Gnudi with Browned Butter and Sage

Roasted Corn, Tomato, and Red Pepper Soup

Sweet:
BBQ Smoores  
Pumpkin Pecan Struesel
Butter Tarts 


Other:
What to do with Basil   

Mind and Soul:
Changing the Monday to Friday Attitude in 30 Minutes a Week   
Update: Changing the Monday to Friday Attitude